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FAQ

Questions, answered honestly.

Everything below describes how coaching actually runs — the application, payment, training, nutrition, check-ins and support.

Getting started

Applying and setup.

Coaching

How coaching works.

Training

Programmes and logging.

Nutrition

Targets and adherence.

Check-ins

Weekly reviews.

Payments

Billing and commitment.

Still unsure?

Ask in your application.

If your question isn't answered here, include it in your application — it will be answered personally before anything is paid for.