FAQ
Questions, answered honestly.
Everything below describes how coaching actually runs — the application, payment, training, nutrition, check-ins and support.
Getting started
Applying and setup.
Coaching
How coaching works.
Training
Programmes and logging.
Nutrition
Targets and adherence.
Check-ins
Weekly reviews.
Payments
Billing and commitment.
Still unsure?
Ask in your application.
If your question isn't answered here, include it in your application — it will be answered personally before anything is paid for.